FIRST BJJ CENTER

   FIRST BRAZILIAN JIU-JITSU
PROGRAMS

    Kids: 6 - 8 years         Teens: 9 - 15 years

  The young student will immerse on a fun and fast-paced motivational journey exploring the  fundamentals of Brazilian Jiu-Jitsu while gaining confidense and self-esteem.
    Adult Fundamentals:
 Beginners up to white belt 3  stripes.

  The Adult Fundamentals Program is the first level for adults (over the age of 16) beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic techniques. Class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.

    Adult Advanced: From white belt 4 stripes.

  The Adult Advanced Program is primarily focused on sports BJJ. Class structure is formed around warm-up, a lesson in technique and rolling.

    Adult Elite: From blue belt.

  This program is built upon a different curriculum and is perfect for the competitive athlete. The class objective is getting our competitiors ready for tournaments. This class will also feature hard drilling, competitive sparring and conditioning. Although the class is designed for competitiors it is not exclusive. It is also open to all Blue Belts and up who are looking for high intensity training.

    Private Training: Adults all levels. 

 

 

Carlson Gracie Lineage

PROMOTION INCLUDING UNIFORM 

JOIN NOW!!!

FIRST BJJ - BRAZILIAN JIU-JITSU UTAH
BJJ SCHEDULE


  Mondays / Lunes

 Adults / Adultos: 11:00 am - 12:10 pm 
                              6:20 pm - 7pm and 7pm - 8:25pm


  Tuesday / Martes
 Adults / Adultos: 11:00 am - 12:10 pm 
                              6:20 pm - 7pm and 7pm - 8:25pm


  Wednesday to Friday / Miércoles a Viernes

 Adults / Adultos: 11:00 am - 12:10 pm 
                              6:20 pm - 7:40 pm


  Saturdays / Sábados
 Adults / Adultos: 11:00am - 12:30pm

 
  Monday to Thursday / Lunes a Jueves
 Kids / Niños: 5:00 pm - 5:50 pm
 
  Wednesday and Friday morning classes

 Adults / Adultos: 6:20am - 7:20am